Baguazhang: Theory and Applications (Revised Edition) - download pdf or read online

By Yang Jwing-Ming, Shou-Yu Liang

ISBN-10: 1594391777

ISBN-13: 9781594391774

This revised edition contains a entire remodel with an emphasis on reader usability and sleek chinese language typography.

Packed with over 9 hundred pictures, this finished textual content deals idea, martial functions, sequences, Qigong routines, weapon education, and is an necessary source for these desirous about chinese language martial arts.
• Translation of historic Baguazhang documents
• Baguazhang Qigong
• simple Training
• physique Conditioning
• 8 hands series and battling set
• Swimming physique series and martial applications
• Bagua Deer Hook Sword series and martial functions

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Extra info for Baguazhang: Theory and Applications (Revised Edition)

Sample text

After nine years of solitary meditation, he wrote two classics—the Yi Jin Jing (易筋經) (Muscle/Tendon Changing Classic) and the Xi Sui Jing (洗髓經) (Marrow/Brain Washing Classic). After Da Mo 3 Baguazhang died, the Shaolin priests continued to practice his methods, especially the Yi Jin Jing, to strengthen their bodies and spirits. They soon found that the training not only made them healthier, but it also made them stronger. During these times, even priests needed to know martial arts in order to protect themselves from bandits.

If you can’t respect yourself, how can you respect others or expect them to respect you? Respect must be earned, you cannot request or demand it. ”16 For example, if you despise yourself and become a villain in this society, then you have lost your self-respect. Since you have abused your personality and humility as a human, why should other people respect you? Only when you have demonstrated that you are deserving of respect will respect come to you automatically and naturally. I remember my grandmother told me a story.

When Chinese martial arts started to be revealed to the general public, through publications between 1910 and the 1940’s, the authors were still very conservative and only partially revealed the secrets of their style. They emphasized martial morality, and they published some of the secret songs and poems, but gave little explanation of them. Between 1940 and 1960, more secrets were revealed, and the songs and poems were explained by well-known masters. In addition, most books published in this period included photos of the techniques and emphasized martial morality.

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